Winston Morales Chavarro

Enjoy a high-class meal of tender filet mignon with the beautiful Luigi Chandelier Wine Enthusiast. The beef tastes great with the rich wine flavors, and the balsamic reduction adds a sweet and sour touch. Ingredients: 1 bottle Luigi Chandelier with Corks Wine Enthusiast 8 oz filet mignon 2 tbsp olive oil Salt and pepper to taste 4 sprigs fresh rosemary 1 cup cherry tomatoes, halved 1/2 cup balsamic vinegar 1/4 cup honey 1 tbsp chopped fresh parsley Instructions: Preheat grill to medium-high heat Brush filet mignon with olive oil and season with salt and pepper Place on the grill along with rosemary sprigs Cook for 4-5 minutes per side for medium-rare In a small saucepan, combine balsamic vinegar and honey Bring to a simmer over medium heat and cook until reduced by half, about 5-7 minutes Remove filet mignon from grill and let rest for a few minutes Mean...

If you're vegan or gluten-free, this Quinoa Pumpkin Smoothie Bowl is a great breakfast or snack. It tastes great and is good for you because it has quinoa and pumpkin in it. Ingredients: 1/2 cup cooked quinoa 1 cup pumpkin puree 1 ripe banana 1/2 cup almond milk 1 tablespoon almond butter 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves 1 tablespoon maple syrup Ice cubes optional Toppings: sliced banana, chopped nuts, pumpkin seeds, granola Instructions: In a blender, combine cooked quinoa, pumpkin puree, ripe banana, almond milk, almond butter, cinnamon, nutmeg, cloves, and maple syrup Blend until smooth and creamy Add ice cubes if desired and blend again until well combined Pour the smoothie into a bowl and top with sliced banana, chopped nuts, pumpkin seeds, and granola Serve immediately and enjoy your delicious and nutr...

This crispy tofu stir-fry is packed with colorful vegetables and tossed in a savory sauce. It's a quick and easy meal that's both delicious and nutritious. Ingredients: 1 block tofu, pressed and cubed 2 tablespoons cornstarch 2 tablespoons soy sauce 1 tablespoon sesame oil 1 tablespoon vegetable oil 2 cloves garlic, minced 1 bell pepper, sliced 1 cup broccoli florets 1 carrot, sliced 2 green onions, chopped 1 tablespoon rice vinegar 1 tablespoon hoisin sauce 1 teaspoon sriracha sauce optional Cooked rice, for serving Instructions: Coat the cubed tofu evenly with cornstarch by tossing it in a bowl In a big skillet, heat the vegetable oil over medium-high heat Add the tofu cubes and cook for 5 to 7 minutes, or until golden and crispy on all sides Take out of the skillet and place aside Garlic and sesame oil should be added to the same skille...

Tender pork slices marinated in Thai-inspired flavors are the star of this colorful and fresh Paleo salad, which is served over crisp zucchini noodles (zoodles) topped with a vibrant assortment of veggies and herbs. Ingredients: 1 lb pork tenderloin, thinly sliced 2 zucchinis, spiralized into zoodles 1 red bell pepper, thinly sliced 1/4 cup fresh cilantro leaves 1/4 cup fresh mint leaves 1/4 cup chopped green onions 1/4 cup shredded carrots 1/4 cup chopped cashews 2 tbsp coconut aminos 2 tbsp lime juice 1 tbsp fish sauce 1 tbsp coconut oil 1 clove garlic, minced 1 tsp grated ginger Salt and pepper to taste Instructions: To make the marinade, combine the coconut aminos, lime juice, fish sauce, ginger, and garlic in a bowl Let the marinated pork tenderloin sit for 15 to 20 minutes after slicing it thinly In a skillet set over medium-high heat, warm the ...

For breakfast or brunch, Huck's Fried Egg Sandwich is a hearty choice. It has two slices of buttery toast, crispy bacon, and perfectly cooked fried eggs in the middle. Ingredients: 2 slices of bread 2 eggs 2 slices of cheese 2 slices of bacon Butter Salt and pepper to taste Instructions: In a pan, cook bacon slices until they are crispy Put away Over medium heat, melt the butter in the same pan Add the eggs to the pan and crack them in Cook until the whites are set but the yolks are still runny Add salt and pepper to taste Toast the bread while the eggs are cooking Put a little bit of cheese on each piece of bread to make it melt Put the eggs on top of one slice of bread after they are done cooking Put slices of bacon on top of the eggs Add the other piece of bread and melt cheese on top of it Put a light press down on the sandwich to bring it tog...

This dish of colorful flavors and textures, brown rice salad, is both nourishing and refreshing. The zesty basil vinaigrette adds a burst of freshness, and the olives, bell peppers, peas, and basil combine to create a delightful harmony. It's excellent on its own as a light meal or as a side dish. Ingredients: 2 cups cooked brown rice 1/2 cup sliced olives 1/2 cup diced bell peppers 1/2 cup peas 1/4 cup chopped fresh basil 3 tablespoons olive oil 2 tablespoons red wine vinegar 1 clove garlic, minced Salt and pepper to taste Instructions: Cooked brown rice, diced bell peppers, chopped fresh basil, sliced olives, and peas should all be combined in a big bowl To make the vinaigrette, combine the olive oil, red wine vinegar, minced garlic, salt, and pepper in a small bowl After adding the vinaigrette to the rice mixture, gently toss to mix To allow the flavors to mingle,...

Egg salad is a nutritious and satisfying dish that can support your weight loss goals. Eggs are packed with protein, which helps keep you full and satisfied for longer periods. This recipe combines the goodness of eggs with crunchy celery and zesty red onions for a flavorful salad. The creamy dressing adds a touch of richness without compromising on health benefits. Ingredients: 4 hard-boiled eggs, chopped 1/4 cup diced celery 1/4 cup diced red onion 2 tablespoons mayonnaise 1 teaspoon Dijon mustard Salt and pepper to taste Fresh parsley for garnish Instructions: In a bowl, combine the chopped hard-boiled eggs, diced celery, and diced red onion In a separate small bowl, mix together mayonnaise and Dijon mustard Gently fold the mayonnaise mixture into the egg mixture until well combined Season with salt and pepper to taste Chill the egg salad in the refrigerator for at least ...

These buttery, sweet, and utterly delicious Perfect Sugar Cookies are a classic treat. They're simple to make and ideal for any occasion, from a holiday gathering to a simple afternoon snack. Ingredients: 1 cup 225g unsalted butter, softened 1 cup 200g granulated sugar 1 large egg 1 teaspoon vanilla extract 3 cups 375g all-purpose flour 1/2 teaspoon baking powder 1/4 teaspoon salt Sprinkles or colored sugar optional Instructions: Melt the butter and mix it with the sugar in a large bowl until the mixture is light and fluffy Add the egg and vanilla extract and mix them in well Mix the all-purpose flour, baking powder, and salt together in a different bowl Slowly add the dry ingredients to the wet ones and mix them together until they are just combined Two equal pieces of dough should be taken out and shaped into discs Cover the discs with plastic wrap and put them...

A hearty and tasty soup that tastes great with ranch dressing and buffalo sauce. It's the perfect comfort food for spice lovers. Ingredients: 1 lb cooked chicken, shredded 4 cups chicken broth 1 cup celery, chopped 1 cup carrots, diced 1 cup potatoes, diced 1/2 cup hot sauce 1/2 cup ranch dressing 1/4 cup butter 1/4 cup all-purpose flour 1 cup milk Salt and pepper to taste Chopped green onions for garnish Blue cheese crumbles for garnish Instructions: In a large pot, melt butter over medium heat Add flour and whisk continuously for 2-3 minutes to make a roux Slowly whisk in chicken broth until smooth Add celery, carrots, and potatoes to the pot Bring to a boil, then reduce heat and simmer until vegetables are tender Stir in shredded chicken, hot sauce, and ranch dressing Simmer for an additional 10 minutes In a separate saucepan, heat ...

A refreshing and fruity sorbet made with ripe bananas and mangoes, sweetened with maple syrup and coconut milk. Ingredients: 2 ripe bananas, sliced and frozen 2 ripe mangoes, peeled, pitted, and chopped 1/4 cup maple syrup or agave nectar 1/4 cup coconut milk 1 tbsp lime juice Instructions: In a blender or food processor, combine frozen bananas, chopped mangoes, maple syrup or agave nectar, coconut milk, and lime juice Blend until smooth and creamy, scraping down the sides as needed Transfer the mixture into a freezer-safe container and freeze for at least 4 hours or until firm Before serving, let the sorbet sit at room temperature for a few minutes to soften slightly Serve scoops of the sorbet in bowls or cones, and enjoy!

These Teriyaki Glazed Chicken Kebabs are a delicious and easy-to-make grilled dish that's perfect for a healthy outdoor barbecue. The sweet and savory teriyaki glaze gives the chicken and vegetables a fantastic flavor. Ingredients: 1 5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes 1/2 cup teriyaki sauce 2 tablespoons soy sauce 2 tablespoons honey 1 tablespoon rice vinegar 1 teaspoon minced garlic 1 teaspoon minced ginger 1 red bell pepper, cut into 1-inch pieces 1 green bell pepper, cut into 1-inch pieces 1 red onion, cut into 1-inch pieces Wooden skewers, soaked in water for 30 minutes Instructions: Teriyaki sauce, soy sauce, honey, rice vinegar, minced garlic, and ginger should all be mixed together in a bowl to make the marinade Pour half of the marinade over the chicken cubes in a plastic bag or container that can be closed again Put it in...

These Slow Cooker Lasagna Rolls are a convenient twist on traditional lasagna. They're stuffed with a flavorful cheese mixture and savory meat sauce, then cooked to perfection in the slow cooker. Ingredients: 10 lasagna noodles 1 pound ground beef 1 onion, diced 3 cloves garlic, minced 1 teaspoon dried basil 1 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon black pepper 1 24 oz jar marinara sauce 1 cup ricotta cheese 1 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese Fresh parsley, chopped for garnish Instructions: Cook the lasagna noodles according to package instructions until al dente Drain and set aside In a skillet, cook the ground beef, onion, and garlic over medium heat until the beef is browned and the onion is tender Drain excess fat Stir in the dried basil, dried oregano, salt, pepper, and marinara sauce Simmer for...